Indian curries are incomplete with out Garlic. All Indian cooking garlic is a must. During confinement Garlic is a must and use to have more than usual cooking.
Allicin is the compound derived from garlic and responsible for many beneficial actions. Allicin does not occur in "ordinary" garlic, it is produced when garlic is finely chopped or crushed.
Garlic has been traditionally used for the relief of cough, cold and flu and improves blood circulation.
10 Benefits of Garlic.
1. Antibacterial and Antiviral
Garlic is most well-known for its antibacterial and antiviral properties. They help control bacterial, viral, fungal, yeast and worm infections.
2. Relief from skin infections
The chemical found in garlic may help treat fungal skin infections.
3. Avoid blood clotting
The anti-clotting found in garlic help in preventing the formation of blood clots in the body.
4. Reduce blood pressure.
Angiotensin II is a protein that helps our blood vessels contract thereby increasing the blood pressure. Allicin in garlic blocks the activity of angiotensin II and helps in reducing blood pressure.
5. Protect heart
Garlic protects our heart against cardiovascular problems like heart attacks.
6. Reduce cholesterol
Garlic has the ability to moderately lower our blood triglycerides and total cholesterol.
7. Fight against allergies
Garlic has anti-inflammatory property which can help the body fight against allergies.
8. Remedy for respiratory problems
Daily use of garlic might reduce the frequency and number of colds. Its antibacterial properties help in treating throat irritations.
Garlic increases insulin release and regulates blood sugar levels in diabetics.
10. Cancer prevention
Daily intake of garlic has been found to lower risk of most types of cancer.
In Shaklee we have Garlic tablet contains 500mg of garlic with the price of RM47.50. Shaklee Garlic contains all the benefits and other benefits.
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