Alternate for milk....

For those don’t like milk. You should read this article.

What is calcium?

Calcium is a mineral that is an essential part of bones and teeth. The heart, nerves and blood-clotting system also need calcium to work.

Why do people take calcium?

Calcium is crucial in growing new bones and maintaining bone strength. Calcium supplement are standard for treating and preventing osteoporosis weak and easily broken bones.

Where can we get calcium?

• Milk
• Cheese
• Yougurt
• Broccoli, kale and Chinese cabbage
• Soy products
• Tofu
• Other than all above Shaklee Ostematrix is also calcium. 

You can protect your bones with Ostematrix. You need more than calcium to build strong bones. Ostematrix provided nutrients including Calcium, vitamin D and magnesium to build and maintain strong bones.

Magnesium: Is to help incorporate calcium into bones and to strengthen them.

Vitamin D: To stimulate calcium absorption.

Other benefits are:

• Helps retain normal blood pressure
• Assists in muscle contraction and nerve transmission.
• Good sleeping at night

Breastfeeding mother need more calcium compare to normal people. Why do breastfeed mother need more calcium… refer to my previous entry importance of calcium and magnesium for breastfeeding mother

Shaklee is having promotion on Ostematrik, where buy 6 get 1 free. You are saving RM61.00.  Grab the opportunities before it is late…

Is it expensive?

No it is only cost RM61.00 per bottle content of 120 tablets can be used for 1 month. If you buy 6 and get 1 free.

We only left another 10 days.. order now to grab the promotion..

Contact me faster... better today than never...

Logeswary Mariappan
SMS/Whatapp:   012-3612203
Email: logeswary.mariappan@gmail.com
Shaklee ID:955747

Why Supplement Is Important

Most of us will argue that healthy eating habit is enough. It has all the nutrition our body need. 

8 Reasons to consider supplementing in our diet. 

1. Current commercial agriculture techniques leave soil deficient in important minerals, causing the food grown in this soil to share the same mineral deficiencies.

2. Many foods are shipped long distances and are stored for long periods of time, both of which cause the depletion of vitamins in these foods, including the important B-complex and C vitamins.

3. Food processing, cooking, and preserving leads to nutrient depletion in our food supply that makes it difficult to obtain adequate nutrition from foods alone. 

4. Many fruits and vegetables are genetically bred to improve visual appeal and crop yields, not nutritional value, which frequently results in lesser nutritional values than our ancestors’ food supply.

5. Erratic eating habits, insufficient chewing of food, eating on the run, and stress contribute to poor digestion, making it difficult for our bodies to extract all the nutrients it needs from food. 

7. Specific times in life and health conditions may result in higher needs of certain nutrients.  For example, folic acid needs tend to be higher during pregnancy, while menopausal women may be vulnerable to calcium deficiencies.

8. Increasing levels of environmental pollution in our air, water and food may cause our bodies to use more nutrients than normal to detoxify and eliminate harmful substances.  This is especially true of the antioxidant vitamins, some of which include: the “ACE Vitamins:” Vitamins A, C, and E.

Logeswary Mariappan
SMS/Whatapp: 012-3612203
Shaklee ID: 955747