Beautiful Skin

Everyone wants to look beautiful. But not everyone can afford to buy expensive products to help Good news; we have a set, according to YOUR budget!

It is consists of Vitamin C,  Vitamin B-Complex and Vitamin E. 

How this vitamin works?

Vitamin C stimulates collagen and collagen formation. Collagen is important because it is a basic compound muscles, tissues, gum, skeletal and cartilage. Therefore, it can improve wrinkles and prevents the muscles become flaccid. Vitamin C Skin Beautifying - Take vitamin C daily for skin lightening, anti-aging, and prevent the formation of black pigment.

Vitamin E, for anti-aging - vitamin E helps to slow down aging, reduce wrinkles, fine lines, scars, and acne and aging spots. It is able to restore skin texture and tone the face, chest and thigh muscles. Vitamin E also repairs scars - Repairing swelling and skin ulcers. Vitamin E can be applied on the wound to minimize scarring.

And lastly for beautiful and healthy skin. We’ll have to take all the Vitamin B Complex.

Why? 

Shaklee Vitamin B complex complete with eight groups of vitamin B, equipped with the Patented Bioactive absorption. More precisely is Folic acid; a Vitamin B cannot be easily absorbed. Vitamin B also used for anti-stress management. To look beautiful we should not be stress.

To get more details...

Contact me now...
Logeswary Mariappan
SMS/Whatapp: 012-3612203
Email: logeswary.mariappan@gmail.com
Shaklee ID:955747
COD: Klang Selatan (Teluk Pulai, Jalan Yadi, Persiaran Raja Muda Musa, Kampung Jawa, Bukit Tinggi, Bayu Perdana)

Menses Set

Have you look at any of our sisters or your self faces the menstrual pain. I have seen one of my friend had very terrible pain and she will not come out her room.

She will feel giddy and vomit even can not eat any foods or drinks water. Later to prevent the pain and she can't skip her classes so she started to take medicine. She will take medicine every month even before the pain started. She is phobia of the pain. 

Pain caused by movement of the muscles of the uterus to contract and expand strongly during the blood stain down the wall of the uterus leads to contractions. This movement causes us to feel pain & hurt.

Here are some tips to reduce the pain: 

* Apply a heating pad to your lower abdomen. . 

* Do light circular massage with your fingertips around your lower abdomen.

* Drink warm beverages.

* Eat light but frequent meals.

* Keep your legs elevated while lying down, or lie on your side with your knees bent.

* Take warm showers or baths.

* Walk or exercise regularly, including pelvic rocking exercises.

* Rest when needed.

* Massage your lower back and abdomen.

OTHER THAN ALL THIS MIGHT HELP

Shaklee has 3 supplement can be taken:

1. B-Complex.

• Produce the best effect on menstrual cramps. 
• Helps relieve stress and is needed by the adrenal glands. 
• Helps to reduce water retention, increase oxygen flow to the female organ, also help stabilize estrogen levels to normal levels. 

2. GLA Complex 

• Menstrual cramps, involves muscle spasms in the uterus. Therefore, taking GLA supplements to ease the symptoms of menstrual cramps.

3. OsteMatrix

• Consume adequate calcium can reduce menstrual cramps. 
• Calcium can regulate fluctuating mood and other symptoms 

SAY NO TO MENSTRUAL PAIN ANYMORE. 

Every purchase from me will get a free consultation from time to time.

For more details:

Contact ...

Logeswary Mariappan

SMS/Whatapp: 012-3612203

Email: logeswary.mariappan@gmail.com

Shaklee ID:955747

Family Wellness Set

The Shaklee Family Wellness Set is aimed to provide wholesome nutrition for your family to stay vital & healthy.

Benefits:

• Promotes overall health and wellness.*
• Helps to be more energetic.
• Strengthen your immune system.*
• Provide nourishment for healthy skin, hair, nails, bone and muscle.

It comprises of:

1. Vita-Lea 

2. B-Complex

3. Vita-C

4. ESP 

* This product is not intended to diagnose, treat, cure or prevent any diseases.

Contact me now...

Logeswary Mariappan

SMS/Whatapp: 012-3612203

Email: logeswary.mariappan@gmail.com

Shaklee ID:955747

Pregnancy Set

Nurse: Your HB is low. You have to eat healthy food. If HB still drop we have to put injection.
Mum: Ok.
Nurse: After this take Iron tablets 2 in the morning with empty stomach. Make sure you take ur Obimin tablets also on time. 

This is favourite advice from the nurse when it is 37/ 38 weeks.

My sis is waiting for the arrival of her 2nd baby. While she was expecting first baby the nurse will advice her from the early of pregnancy. That time I have no idea about Shaklee and other supplement. She only take medicine given in clinic. 

She will take 2 iron tablets in the morning and immediately vomit out. So do you think the vitamin has been absorb to her body. When look at Obimin she don't feel like taking it. She also skip her meals because she feel like vomiting when thought of eating

For her 2nd pregnancy she start Shaklee from the day Doctor is inform she is pregnant. She also have a terrible morning sickness untill her deliver.  

The vitamin she took is:

ESP: To feel more energetic since working mom's need more energy and also to prevent from hungry. 

Vita-Lea: Its is multivitamin which all types of vitamin needed for the mom and baby.

Vitamin B Complex:  folic acid provides the nutrition and also helps cope with morning sickness.

Vitamin C :helps to strengthen immune system and to developed and repairing of cells and tissues.

OsteMatrix: help to provide the sufficent amount of calcium per day for mother and Baby.

2nd and 3rd Trimester all the above supplement and additional the below:

OmegaGuard: for the development of brain cells of the baby and also helps to improve mother’s memory. 

Alfalfa: to prevent jaundice on new born cause my sis blood group "O". Alfalfa can't be taken early pregnancy cause it can induce contraction. 

Will update on my next entry after the baby is born. 

Let's share her story:

She has very less morning sickness.Her morning sickness is less compare to her 1st baby.  The best thing is her HB never drop and the nurse said "GOOD KEEP IT UP'. Of course there is different between 1st and 2 nd baby, where she have to take care of her elder son is very active. She don't feel hungry although she skip her meal in between. 

Supplement is important for pregnant mother because it will make the mother health and at the same time the health of baby also good. What the mother eat will goes to baby. Therefore pregnant mother should eat healthy food to have a healthy baby. 

This set also can be used after delivery, you don't have to stop the supplement. It is also a milk booster set for breastfeeding mum.

For more information: 

Contact me now...
Logeswary Mariappan
SMS/Whatapp: 012-3612203
Email: logeswary.mariappan@gmail.com
Shaklee ID:955747
COD: Area Klang, Bukit Tinggi, 

Labour Day Holiday.

I guess not too late to wish Happy Labour Day. Since it is a public holiday, I and my family went for an outing at Farm in the City.

As I know it is going to be a tired day. I started my day with ESP and milo. ESP can make me energetic the whole day. I cannot stand hunger and ESP makes me not hungry. I also took Vita-Lea is multivitamin and B-Complex to control my stress level.  Vita-Lea can't be taken with milk.

My kids start their day with Milk + Meal Shakes and Omega Guard to make them energetic. They stay energy the whole visit.

My second daughter had flat feet where she can't walk so long and she will have pain. But after consuming Meal Shakes + Omega Guard she can walk and never complain of leg pain.

My husband is on diet therefore he start the day with Cinch Energy Tea to make him stay energetic. My husband also have dehydration problem because he sweat a lot and makes him feel tired although he took a lot of water. Therefore I prepared for him Performance Drink + ESP to feel better.

We had a great time in the farm and spend our precious time with kids. It had been long time we never spend time together.

At night before go to bed I and my husband took 4 Ostematrix to have a good sleep and wake up the next day without any feel of tired.

Ops before I forget this month promotion is Meal Shakes buy 6 free 1. For more information read my entry on kids multivitamin

Thank you Shaklee….

Wanna be energetic as my family..

I am Shaklee Independent Distributer, can contact me to get more information. 

I'm ready to help!

Contact details..

Logeswary Mariappan

SMS/Whatapp: 012-3612203

Email: logeswary.mariappan@gmail.com

Shaklee ID:955747

Managing Stress

Modern life is full of hassles, deadlines, frustrations, and demands. For many people, stress is so commonplace that it has become a way of life. 

What is Stress?

Stress is a normal physical response to events that make you feel threatened or upset your balance in some way. When you sense danger—whether it’s real or imagined—the body's defenses kick into high gear in a rapid, automatic process known as the “fight-or-flight-or-freeze” reaction, or the stress response.

Ways to overcome Stress

§  Set aside relaxation time. Relaxation techniques such as yoga, meditation, and deep breathing activate the body’s relaxation response, a state of restfulness that is the opposite of the stress response.

§  Exercise regularly. Physical activity plays a key role in reducing and preventing the effects of stress. Nothing beats aerobic exercise for releasing pent-up stress and tension.

§  Eat a healthy diet. Well-nourished bodies are better prepared to cope with stress. Start your day with a healthy breakfast, reduce your caffeine and sugar intake, and cut back on alcohol and nicotine.

§  Get plenty of sleep. Feeling tired can increase stress by causing you to think irrationally. Keep your cool by getting a good night’s sleep.

Vitamin B-Complex from Shaklee also known as anti-stress vitamin. Shaklee Vitamin B-Complex is recommended for those are frequently exposed to stress such as students, traders and of course for women, mother and wives.

Breastfeeding mum also can consume  Vitamin B-Complex to enhance the supply of milk by keeping the breastfeed mum happy. Refer to my entry Oxytocin-let-down important in managing stress by the breastfeeding mum. 

For further details contact:

Logeswary Mariappan
SMS/Whatapp:  012-3612203
Email: logeswary.mariappan@gmail.com
Shaklee ID:955747

Why Supplement Is Important

Most of us will argue that healthy eating habit is enough. It has all the nutrition our body need. 

8 Reasons to consider supplementing in our diet. 

1. Current commercial agriculture techniques leave soil deficient in important minerals, causing the food grown in this soil to share the same mineral deficiencies.

2. Many foods are shipped long distances and are stored for long periods of time, both of which cause the depletion of vitamins in these foods, including the important B-complex and C vitamins.

3. Food processing, cooking, and preserving leads to nutrient depletion in our food supply that makes it difficult to obtain adequate nutrition from foods alone. 

4. Many fruits and vegetables are genetically bred to improve visual appeal and crop yields, not nutritional value, which frequently results in lesser nutritional values than our ancestors’ food supply.

5. Erratic eating habits, insufficient chewing of food, eating on the run, and stress contribute to poor digestion, making it difficult for our bodies to extract all the nutrients it needs from food. 

7. Specific times in life and health conditions may result in higher needs of certain nutrients.  For example, folic acid needs tend to be higher during pregnancy, while menopausal women may be vulnerable to calcium deficiencies.

8. Increasing levels of environmental pollution in our air, water and food may cause our bodies to use more nutrients than normal to detoxify and eliminate harmful substances.  This is especially true of the antioxidant vitamins, some of which include: the “ACE Vitamins:” Vitamins A, C, and E.

Logeswary Mariappan
SMS/Whatapp: 012-3612203
Shaklee ID: 955747